Ardha Chandrasana to Sugarcane Pose Tutorial with Nichi Green, EkhartYoga

Hi I’m Nichi from EkhartYoga.com, In this short class we are going to be exploring sugarcane pose, another version of Ardha Candrasana. Come in to Ardha Chandrasana first starting on the left leg. Bend your left knee and take your hand about a foot in front of you, you can always have a block underneath […]